Camp will be 10am-12noon,
$85 for a 4week session (4classes)
drop-in $25
sibling discount ,babies no charge
JUNE ~ Tuesdays 6/7 – 6/28……………..Wednesdays 6/8 – 6/29
JULY ~ Tuesdays 7/5 – 7/26……………..Wednesdays 7/6 – 7/26
AUGUST ~ Tuesdays 8/2 – 8/30………………Wednesdays 8/3 – 8/31
SEPTEMBER ~ Tuesdays 9/6 – 9/29….Wednesdays 9/7 – 9/28
@ Solstice Dance & Yoga Studio
2450 West Third Street
Santa Rosa, CA 95401
Tuesdays, 4-5pm– 8-12 year olds –October 4th -25th
Wednesdays, 3-4pm – - 5-8 year olds
Thursdays 3-4pm– 3 ½ – 8year olds—Aug 4-25th, Sept 15th-29th (3weeks $36)
4week session $48
These children’s classes will be age appropriate for each group. Girls and boys will have fun learning and practicing classic yoga poses, such as downward dog, tree pose, and cobra pose. They will also learn breathing exercises, relaxation and calming techniques in a playful, non-pressured environment. Each class includes yoga practice, interactive yoga stories, discussion about healthy choices, and ends with quiet relaxation. Yoga improves strength, flexibility and coordination, as well as concentration skills and confidence. Yoga is a healthy activity that children can do for a lifetime! (min 4/max 12)
Parent/child YOGA
Coming Soon…….Parent/Child Yoga w/Gail Solstice Dance & Yoga Studio
Fridays in October
Time TBA (mornings)
4week session $75
Additional family members $20each
3years old and older with an adult (please call Gail to discuss bringing your younger child)
This class will be geared to the children but the adults will be practicing real yoga too
Class will consist of classic yoga poses, relaxation and breathing as well as partner poses for kids and adults to share together. Each class will end with final relaxation; parents will rest while the children enjoy a quiet story then join their parents
Children gain, strength, flexibility and coordination as well as concentration skills ….and so do adults
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Adult Gentle Yoga
Solstice Dance & Yoga Studio
Thursdays in October
11:30am – 1pm
4week session $48
This adult class will take a gentle approach to yoga. We will practice a full range of poses but approach with a soft attitude . This class is appropriate for beginners and experienced yogis who want a less aggressive yoga practice.
