We (I) had so much fun at yoga class at Beth Ami Nursery School. It’s been a little over a year since I’ve taught there and I had forgotten how much fun and how tiring working with preschoolers can be. The kids were so bright and anxious to move their bodies and willing to do funny breathing and silly balancing. During class I talk a lot about healthy choices, balance, movement, calmness and relaxation. By the end of our class the kids were ready to lie down and relax…..so sweet!
There were several parents who are interested in a weekly yoga class for their kids at Beth Ami. I’ve also had parents from Maddie Washburn in Windsor and Proctor Terrace School in Santa Rosa ask about yoga at their schools. My after school class at Spring Creek Elementary School in Santa Rosa is open for registration right now, the class will start in early February. I would love to teach yoga everyday! With my monthly trip to Sacramento for my advanced yoga studies class and my weekly yoga class and my home practice ( I get up at 5am most mornings) I’m a little yoga crazy and loving it!!
